Based out of Washington, DC, TeamNewby Fitness provides on-site personal training and weight loss programs designed to help you look and feel your best. I continuously strive to help our clients maintain a healthy balance between their life and workout goals. Every physical fitness class that I offer is tailored to the individual client based on their fitness goals and current fitness levels.

With timeless fitness and boxing training experience, I have already helped countless clients, and I am confident that I can help you as well. My HIIT program is a boxing method combined with basic boxing fundamentals and plyometrics to boost your heart rate and burn calories. The stretch therapy I provide also helps to avoid injuries during and after training. Whether you are looking for a cardio program for a daily gym workout, need help with weight management, or are seeking personal training in preparation for your next competition, I have the passion and expertise to help.

At TeamNewby Fitness, we will work hard while having fun at the same time. To start your journey towards energy, health, and happiness, give me a call and tell me when you would like to start your training today!